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Energy Healing...
A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.
- Eric Micha'el Leventhal
REIKI
Reiki is a Japanese word. “Rei” means "God's Wisdom or Higher Power" and Ki means "Life Force Energy". (Pronounced Ray-Key.) So, Reiki is actually "Spiritually Guided Life Force Energy” or “Universal Life Force Energy.”
We are all energy.
For those of you who may like the more science and evidence based approaches, here we go: As my reiki master once told me, “Scientifically, Reiki is the bio-photon (light) emission conducted from one organic species to another. Reiki is from the light of lights and light is science. Reiki balances the recipient’s disturbances in their body’s bio-energy field.
As Albert Einstein told us back in the 1920’s, through his equation, everything, including our bodies, is composed of energy.”
It’s actually quite fascinating when you really connect to this thought. Everything in life is, on a scientific level, made up of energy. Your body is made of energy. Everyone is energy. And, as energy, we have the ability to emit and absorb energy as well.
That is the beauty and power of reiki:
You have the ability to shift and heal your own energy.
And I can help guide you.
Integrated Energy Therapy
Developed at the Center of Being, by Stevan J. Thayer, IET uses the violet angelic energy ray, as brought to us through the nine Healing Angels of the Energy Field, to work directly with your 12 Strand Spiritual DNA.
IET supports you in safely and gently releasing limiting energy patterns of your past, empowering and balancing your life in the present, and helps you to reach for the stars as you evolve into your future.
We chose the term “Integrated” in our name to convey our healing vision of “integrating the pain of the past, into the power of the present, to bring about the joy of the future”. We have been privileged to see Integrated Energy Therapy live up to this vision. The IET Mission is to “Heal the world one-heart-at-a-time”.
Integrated Energy Therapy® (IET®) is a powerful energy therapy system that gets the “issues out of your tissues” for good!
Learn More About IET Here
“ANY ILLNESS IS A DIRECT MESSAGE TO YOU THAT TELLS YOU HOW YOU HAVE NOT BEEN LOVING WHO YOU ARE, CHERISHING YOURSELF IN ORDER TO BE WHO YOU ARE. THIS IS THE BASIS OF ALL HEALING”
Barbara Brennan (Energy Healer)
Reiki Energy Healing
Reiki is a gentle Japanese energy healing technique that promotes relaxation and supports the body's natural ability to restore balance. Sessions are personalized and may include light touch or hands held just above the body, depending on your comfort level.
Integrated Energy Therapy® (IET)
Integrated Energy Therapy® works with the cellular memory of emotions and patterns that may no longer serve you. Using a gentle heart-centered approach, IET helps support emotional release, inner peace, and personal growth while working with the body's energy system.
60-Minute Integrated Energy Therapy® Session
Perfect for most clients
This appointment includes time to discuss your intentions, receive a full Integrated Energy Therapy® session (approximately 45 minutes of energy work), and reflect on your experience afterward. Ideal for emotional healing, life transitions, releasing old patterns, or when you're feeling stuck.
Integrated Energy Therapy® Session
90-Minute
For a deeper, more personalized experience
Enjoy everything included in the 60-minute session, plus additional time for conversation, intention setting, intuitive insights, and post-session integration. This appointment is ideal if you're navigating significant life changes, working through long-standing emotional patterns, or simply prefer a slower, more spacious healing experience.
MEDITATION
Starting and sustaining a meditation practice is one of the key pillars in my teachings. It works for all parts of the pyramid: the mind, the body and the spirit.
The simplicity of being and quieting the mind, however, can be one of the most challenging components in the healing and expanding process. There will always be a great excuse, outstanding rationale, pressing deadline, true time constraint, physical pain or any other type of distraction to keep someone from beginning or continuing their meditation practice. I get it. I’ve been that person. Too busy to meditate and definitely someone who had more important things to do than sit down and be quiet. I was one of the hundreds of people that I’ve now met who tell me they don’t know “how-to” meditate. To that I say, B.S.
If you can breathe, you can meditate; plain and simple.
The actual sitting down and just being with yourself is where most people stop. They believe there is some right or wrong way to be still. Truthfully, that’s just your ego’s way of trying to tell you you’re no good at it before you even started. The ego also loves to try and tell you that you’ll do it wrong. Do not listen, unless you want to stay stuck in the mind that won’t stop talking and never turns off.
This is why it’s called a meditation practice. There’s no need to be perfect in your practice. We all have good days and bad days. It’s the same with meditation. You will have great experiences and seemingly not so great ones.
It’s not about judging the experience itself, but simply showing up for yourself.
Over and over and over again.
You and your practice may change over time. That’s great. Some months, I meditate every day, twice a day for 20 minutes. Other months, I may meditate for a few minutes in the morning and at night before bed. Other months are totally sporadic and inconsistent. The point is not that one is better than the other, it’s that I come back to me. I come back to the stillness and opportunity to explore within me. And you can too.