_edited.png)
What is Reiki?
Reiki is a gentle, yet profoundly effective form of energy healing that works with the body’s innate ability to rebalance and renew itself. Rooted in ancient Japanese wisdom and aligned with the principles of energy medicine, Reiki invites the body, mind, and spirit into a state of deep harmony.
By channeling universal life-force energy through the hands with intention and presence, Reiki helps quiet the nervous system, ease emotional stress, and awaken the body’s natural healing intelligence.
Today, Reiki is increasingly recognized in the fields of integrative wellness and biofield science for its role in supporting relaxation, clarity, and energetic regulation.
Yes, You Can Do This Too.
You don’t have to be “special” to work with Reiki. You just have to be open.
This journey will help you awaken your natural gifts, reconnect with your body’s wisdom, and begin to heal—gently, deeply, and on your own terms.
Why I Believe Learning Reiki Is So Valuable
One of the reasons I love teaching Reiki is because it gives you something you can carry with you for the rest of your life.
Life gets busy. We take care of everyone else, push through stress, hold onto emotions, and sometimes don’t realize how disconnected we’ve become from ourselves until we are completely drained. Reiki gives us a reason to slow down, place our hands on ourselves, breathe, and simply listen.
For me, learning Reiki is not about becoming some kind of “perfect healer.” It is about self-care, self-awareness, and learning how to support yourself energetically when life feels heavy or overwhelming. Over time, that simple practice can help you become more aware of what you are feeling, what you need, and where you may be giving too much of yourself away.
And the beautiful part is, once you learn it, Reiki is always there for you.
You don’t have to have it all figured out to begin.
Reiki is a gentle practice you can return to again and again—for self-care, grounding, reflection, and deeper connection with yourself.
Whether you’re completely new to Reiki or feeling called to reconnect with a practice you’ve learned before, this class offers a supportive space to slow down, learn, ask questions, and experience Reiki for yourself.
You’ll begin by learning how to work with Reiki in your own life first, building confidence through practice before ever thinking about offering it to someone else.
This is more than learning a technique. It’s an invitation to create a practice that can continue growing with you.
Learning Reiki Begins With You
A Trusted and Respected Healing Practice
Reiki is more than just a spiritual practice—it’s increasingly recognized around the world as a powerful tool for holistic wellness. Used in respected medical settings like the Mayo Clinic, Cleveland Clinic, and other integrative care centers, Reiki is also acknowledged by the World Health Organization for its supportive role in mind-body healing.
Some of the many benefits of Reiki include:
-
Activating the body’s natural ability to heal and restore balance
-
Encouraging deep relaxation and nervous system regulation
-
Easing physical pain while addressing its energetic root causes
-
Strengthening immune function and clearing energetic stagnation
-
Cultivating inner peace, emotional stability, and harmony
-
Enhancing spiritual connection and personal awareness
-
Expanding creativity and helping you feel more aligned with your heart
-
Supporting detoxification and energetic clarity
Begin where you are. Trust what you feel.
In Person Reiki I & II Training
Reiki I
-
foundation + self-Reiki
-
energy awareness
-
reiki I attunement
21 Days of Integration
-
self-practice
-
reflection + journaling
-
questions can arise naturally
-
build confidence
Reiki II
-
symbols + deeper practice
-
distance Reiki
-
practice with others
-
Reiki ll attunement
Upcoming Group Training
Reiki l
Saturday, November 14
21 days apart for integration
Reiki ll-
Saturday, December 5
Who This Is For
-
beginners curious about reiki
-
people wanting a self-healing practice
-
intuitive or heart-centered helpers
-
those seeking a grounded introduction
Meet Your Reiki Teacher
Hi, I’m Kristen. I’m a Reiki Master Teacher, Integrated Energy Therapy Master Instructor, QHHT practitioner, and longtime student of energy healing and personal growth.
What matters most to me as a teacher is creating a space where you can feel comfortable asking questions, practicing, and learning without feeling like you have to already know everything. I want Reiki to feel approachable, grounded, and useful in real life—not mysterious or intimidating.
I believe the best foundation begins with learning how to use Reiki for yourself first. From there, you can begin exploring how you may want to share it with family, friends, or eventually within your own healing practice.
My goal is not simply to teach you techniques. I want you to leave feeling more confident in your own awareness, your boundaries, your intuition, and your relationship with Reiki.
Frequently asked questions
Ready to Begin?
If Reiki has been calling to you, you don’t have to have everything figured out before you begin.
Whether you’re looking for a deeper self-care practice, want to feel more connected to your own energy, or are curious about eventually sharing Reiki with others, Reiki I is a beautiful place to start.
Join an upcoming small-group class or reach out about private one-on-one training in Noblesville, Indiana.
Reiki I — $222 | 10 AM–4 PM
21 Days of Practice + Integration
Commit to Your Full Reiki Journey
Register for both Reiki I & Reiki II before your first class and receive a complimentary 21-Day Reiki Integration Kit to support your practice between levels.
Your kit includes a Reiki reflection journal, crystal, self-Reiki practice guide, and a few intentionally chosen tools to help you create a simple Reiki ritual at home.
Available exclusively to students registered for both levels.
Reiki II — $222 | 10 AM–4 PM
Complete Reiki I & II Training: $444
Reiki Classes for Noblesville & Central Indiana
My in-person Reiki classes are held in Noblesville, Indiana and welcome students from throughout Hamilton County and the greater Indianapolis area, including Fishers, Carmel, Westfield, Cicero, Sheridan, Tipton, Anderson, and surrounding Central Indiana communities.
If you’ve been searching for Reiki classes near you, Reiki I & II training, or an in-person Reiki Master Teacher in Central Indiana, I would love to welcome you into an upcoming class.
