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Seeing with the Inner Eye: What Visualization in Meditation Really Means
Seeing images in meditation reflects nervous system ease and focused awareness—not special ability. The skill develops gently with practice.

KristenHClark
3 min read


What is QHHT? | Quantum Heaing Hypnosis is Safe Hypnosis for Healing & Clarity
QHHT is available no matter where you are, but if you’re local to Noblesville, Westfield, Carmel, or the Indianapolis area, I’d love to welcome you in person. If you’re further away, I also offer remote energy healing options. Learn more at KristenHClark.com.

KristenHClark
3 min read


Reiki for Anxiety and Depression: How It Can Support Mental Health
Reiki for Anxiety and Depression: How It Can Support Mental Health
Reiki is a powerful yet gentle healing practice that promotes relaxation

KristenHClark
3 min read
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