What is QHHT? | Quantum Heaing Hypnosis is Safe Hypnosis for Healing & Clarity

Have you ever wondered if you carry answers deep within yourself — answers about your purpose, your health, or why certain challenges repeat in your life? Quantum Healing Hypnosis Technique (QHHT) is a gentle process that helps you access that inner wisdom. Developed by Dolores Cannon, this method isn’t about someone else telling you what to do — it’s about learning to listen to the part of you that already knows.

What is QHHT?

Quantum Healing Hypnosis Technique (QHHT) is a form of hypnosis that guides you into a deep, relaxed state of consciousness — much like the dreamy space between waking and sleeping. In this state, you can safely connect with what practitioners call the Subconscious or Higher Self.

Think of it as the wise, all-loving part of you that sees the bigger picture of your life. It’s not “outside” guidance — it’s your own soul-level perspective.

How Does QHHT Work?

The Quantum Healing Hypnosis Technique (QHHT) works by guiding you into a very natural state of deep relaxation known as the theta brainwave state. You already pass through theta every day — right before falling asleep at night and just before waking up in the morning. In this dreamy, deeply relaxed state, the conscious mind softens and the subconscious or Higher Self can step forward.

Dolores Cannon, the founder of QHHT, discovered that in this state clients could access profound wisdom, past-life memories, and even spontaneous healing. Because the conscious, analytical mind isn’t in the way, people often experience vivid imagery, symbolic messages, or direct answers to their most important questions.

Relaxation & Trust-Building The session begins with a conversation. You and your practitioner talk about your goals, questions, or concerns. This sets the intention for your journey.

1. Gentle Hypnosis. Through calming words and imagery, you’re guided into a deep theta brainwave state — similar to what you naturally experience in meditation or before sleep.

2. Exploring Past & Present, In this state, people often experience past-life memories, early life events, or symbolic imagery that holds meaning for their current challenges.

3. Connecting with the Higher Self Once relaxed, your Higher Self can answer questions, provide healing, or explain the deeper reasons behind your life experiences. Many people report profound peace, clarity, and physical or emotional release.

4. Integration After the session, you’ll receive a recording. Listening back helps you integrate the messages over time, since insights often deepen as you reflect.

Is QHHT Safe?

Yes. QHHT is a safe, natural process. You’re always in control — you can open your eyes or stop at any time. Most people describe the experience as deeply relaxing and uplifting. Unlike stage hypnosis or movies, you cannot be “forced” to do or say anything. Your Higher Self only shares what you’re ready to receive.

What Can QHHT Help With?

Clients come to QHHT for many reasons:

• Understanding life purpose

• Releasing fears or phobias

• Gaining clarity on relationships or career changes

• Exploring the root cause of health challenges

• Connecting with spiritual gifts or guidance

• Healing emotional wounds from the past

How to Prepare for a Session

To get the most out of QHHT, prepare a list of questions that matter most to you. These can cover health, relationships, career, or spiritual guidance. Bring an open mind, a willingness to relax, and curiosity. Download my mini EBook to help guide you more on this topic here.

Closing Thoughts

QHHT isn’t about escaping reality — it’s about uncovering the wisdom you already hold within. By tapping

into your Higher Self, you gain access to healing and clarity that can transform how you see yourself and your path forward.

If you’ve ever wondered, “What is my purpose?” or “Why is this happening in my life?” — QHHT offers a safe and profound way to find your answers.

If you’re in Noblesville, Westfield, Carmel, or anywhere in the Indianapolis area, you’re welcome to book a session with me at www.KristenHClark.com